I wrote an article about the Pink Ribbon Campaign. Click Here to view it (PDF file)
Did you miss the radio show in January about the Pink Ribbon Campaign connected with pro-abortion group Planned Parenthood?
Click Here to listen!
Maximum Blessings,
Dr. Jay
I can’t wait until this film comes out! ~Dr. Jay
Hosea 4: 6 (KJV) My people perish from a lack of knowledge.
When is the last time you looked at a boxed food item ingredient’s label and saw the words “enriched with…”?
Most people would assume that this is a healthier food choice because they added vitamins and minerals to the food. That’s not true! White flour goes through a process in which nutrients are lost. At this point the food is considered an ANTI-NUTRIENT, which means when you consume it, it will take nutrients out of your body. To avoid this the food manufacturers will add vitamins and minerals back to the food product.
The question that this video asks, how natural are these so called nutrients and can the body actually absorb them?
Maximum Blessings,
~Dr. Jay
Click Here for Water Kefir Grains website.
Instead of starting your morning off with a sugar and things that turn to sugar, such as cereal, toast, pancakes, waffles, orange juice, muffins and bagels. Start your day off with this easy fast healthy breakfast shake!
Watch the Magic Bullet Breakfast Shake Video
Magic Bullet Shake
½ cup Frozen/Fresh Berries
1 to 1 1/2 Scoops of Greens (Dynamic Greens powder is best)
1 Scoop of Perfect Protein (Grass-fed, non-denatured whey protein)
4-6 oz Plain Amasi (or ¼ a can of coconut milk, full fat)
1 tbsp Apple Cider vinegar (raw & unfiltered)
1 tsp Cinnamon
Add water to fill the mug almost to the top
Optional: 1 Spoonful of Rainbow Superfood Smoothie Mix
Add all the ingredients into a magic bullet cup and blend for 15-20 seconds
P.S. the background noise at the end of the video are Dr. Jay & Dr. Heather’s teacup pigs, Clyde & Wilbur. Picture of them below!
Dr. Jay’s Comments:
I like that Dr. Oz is educating about Chiropractic…
I would not have randomly picked someone from the crowd without any proper evaluation just to demonstrate an adjustment to the viewers.
Also, remember that there is a bigger purpose for spinal health than just pain.
Breast Cancer Awareness Month was sponsored and formed in 1985 by Zeneca Pharmaceuticals, now known as AstraZeneca. All ads for Breast Cancer Awareness Month are paid for and must be approved by AstraZeneca.
AstraZeneca makes fungicides, herbicides and pesticides. One of its products, Acetochlor, is a pesticide recognized as a direct cause of breast cancer. Its Perry, Ohio chemical plant is one of the largest sources of potential cancer-causing pollution in the US. In 1996, it spit 53,000 pounds of known cancer causing agents into the air.
In addition to creating cancer-causing chemicals, AstraZeneca also patented Tamoxifen, the most popular drug used to treat breast cancer. Tamoxifen has gross sales of $500 million dollars a year. On May 16, 2000, the New York Times reported that the National Institute for Environmental Health Sciences included Tamoxifen on its list of substances that are known to cause cancer.
Tamoxifen is known to cause uterine cancer, liver cancer and gastro-intestinal cancer. After just two to three years of use, Tamoxifen will increase the incidence of uterine cancer by two to three times. The treatment for uterine cancer is a hysterectomy. In addition, Tamoxifen increases the risk of strokes, blood clots, eye damage, menopausal symptoms, and depression. One doctor describes Tamoxifen as “… a garbage drug that made it to the top of the scrap heap.”
Do You Know Where Pink Ribbon Money is Going?
In 1999, the journal Science published a study from Duke University Medical Center that showed that after 2 – 5 years, Tamoxifen, the most popular drug for treating breast cancer, actually initiated the growth of breast cancer.
This means that AstraZeneca, the originator of Breast Cancer Awareness Month, is the manufacturer of cancer-causing chemicals, pollutants that cause cancer and a breast cancer treatment drug that causes several different types of cancer, including breast cancer.
Start the New Year off by doing a liver & gallbladder cleanse! It’s easy and will virtually cost you no money. This cleanse has saved countless of individuals from having last minute emergency gallbladder surgery. You do not need to have any symptoms to do this cleanse. It is a great cleanse to do every year or twice a year for good maintenance of the bile. If you have digestion issues and/or liver/gallbladder issues, this will surely help you!
LIVER CLEANSE
4 tablespoons Epsom salt
½ cup Olive Oil
1 large or 2 small Fresh pink grapefruit (enough to squeeze 2/3 or ¾ cup juice)
Jar
Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no medications, vitamins, or pills that you can do without; they could prevent success.
Eat a no-fat breakfast and lunch such as cooked cereal with fruit, fruit juice, bread and preserves or honey (no butter or milk), baked potato or other vegetables with salt only. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones
2:00 PM Do not eat or drink after 2 o’clock. If you break this rule you could feel quite ill later.
Get your Epsom salts ready. Mix 4 tbsp. in 3 cups water and pour this into a jar. This makes 4 servings, ¾ cup each. Set the jar in the refrigerator and get ice cold (this is for convenience and taste only)
6:00 PM Drink one serving (3/4 cup) of ice cold Epsom salts. If you did not prepare this ahead of time, Mix 1 tbsp in ¾ cup water now. You may add 1/8 tsp. Vitamin C powder to improve the taste. You may also drink a few mouthfuls of water afterwards to rinse your mouth.
Get olive oil and grapefruit out to warm up.
8:00 PM Repeat drinking another ¾ cup of Epsom salts. If you haven’t eaten since two o’clock you won’t feel hungry. Get your bedtime chores done. The timing is critical for success; don’t be more than 10 minutes early or late.
9:45 PM Pour ½ cup (measured) olive oil into jar. Squeeze the grapefruit by hand into the measuring cup. You should have at least ½ cup, more (up to ¾ cup) is best. Add this to the olive oil. Close the jar tightly and shake hard until watery (only fresh grapefruit juice does this).
Now visit the bathroom one or more times, even if it makes you late for your ten o’clock drink. Don’t be more than 15 minutes late.
10:00 PM Drink the potion you have mixed. Drink it standing up and get it down within 5 minutes (15 minutes for very elderly or weak persons)
Lie down immediately. You might fail to get stones out if you don’t. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. Don’t clean the kitchen. As soon as the drink is down walk to your bed and lie down flat on your back with you head up high on a pillow. Try to think about what is happening to the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!) Go to sleep, you may fail to get stones out if you don’t.
Next morning. Upon awakening take your third dose of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don’t take this potion before 6:00 a.m.
2 Hours Later. Take your fourth (the last) does of Epsom salts. Drink ¾ cup of the mixture. You may go back to bed.
After 2 more hours you may eat. Start with fruit juice, and half hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered.
How well did you do? Expect diarrhea in the morning. Use a flashlight to look for gallstones in the toilet with the bowel movement. Look for the green kind since this is proof that they are genuine gallstones, not food residue. Only bile from the liver is pea green. The bowel movement sinks but gallstones float because of the cholesterol inside. Never cleanse when you are ill.
Sometimes the bile ducts are full of cholesterol crystals that did not form into round stones. They appear as “chaff” floating on top of the toilet bowl water. It may be tan colored, harboring millions of tiny white crystals. Cleansing this chaff is just as important as purging stones.
Congratulations!!
You have taken out gallstones without surgery!
This procedure contradicts many modern medical viewpoints. Gallstones are thought to be formed in the gallbladder, not by the liver. They are thought to be few, not thousands. They are not linked to pains other than gallbladder attacks. It is easy to understand why this is thought; by the time you have acute pain attacks, some stones are in the gallbladder, are big enough and sufficiently calcified to see on X-ray and have caused inflammation there. When the gallbladder is removed the acute attacks are gone, but the bursitis and other pains and digestive problems remain.
The truth is self-evident. People who have had their gallbladder surgically removed still get plenty of green, bile-coated stones, and anyone who cares to dissect their stones can see that the concentric circles and crystals of cholesterol match textbook pictures of “gallstones” exactly.
Most people have conventional mattresses, which means that they have springs inside of them. An easy clue you need a new mattress is when the mattress is 8-10 years old. Another common type of mattress is the memory foam type, which is now made by a few different manufacturers.
I am a chiropractor, which means one my main concerns is back support and how it relates to someone’s health. Except I am here to tell you that one of the most important things to consider with a mattress is not only comfort and spine support, but toxicity level. Toxins in our environment that accumulate in our bodies is one major cause of sickness and disease today.
For instance, brand new cars, brand new carpet, brand new mattresses have what we call Off-gasing, but it’s not just the things that are new!
What is Off-gassing?
Offgassing is the evaporation of volatile chemicals in non-metallic materials at normal atmospheric pressure. This means that building materials can release chemicals into the air through evaporation. This evaporation can continue for years after the products are initially installed which means you continue to breathe these chemicals as you work, sleep and relax in your home or office.
You sleep for 1/3 of your life!
My answer the last few years when others asked me what type of mattress I should sleep on was…
“If your mattress is 8-10 years old, it’s time for a new one. Make sure to get something that is comfortable and be careful with the memory foam mattresses because of a common problem of clumping and permanent indentation and I feel sorry for your back if you have a water bed! In other words, get something else.”
Well the day is finally here when I have a recommendation for a mattress that not only gets an A+ in back support, but also and A+ in chemical toxicity (or lack of chemical toxicity).
It’s called the Intellibed. Watch this 2 minute video for more details.
To learn more information about this mattress, go to www.IntelliBed.com
I have asked the company for a discount for my patients and I received one!
When purchasing a mattress, in the “Enter your code” box, type DRJAYDAVIDSON and you will get 10% off.
Best part is that this company has a 60 day in home trial offer, which means if you don’t like it, you can get your money back!
Source: Death by Medicine Book by Gary Null
Make sure you are buying high quality meats. Learn where your food is coming from!
Do you want to sample the food from Beyond Organic?
Not only will we be doing samples, but also label reading with the advanced plan and how to fit this into tight budgets.
2 different Events in December
Saturday Dec. 10th at 9:30am
Monday Dec. 12th at 6:45pm
Contact the office for more details at 262-754-6850
It was a several years ago when Dr. Heather and I were part of a CSA (community supported agriculture) where we received fruits and vegetables every week from a farm. It was always a surprise when we opened up the box to see each week’s healthy food.
That same company also supplied grass-fed beef. At the time all I thought was ‘grass-fed’ means quality beef. We later learned otherwise. As we began to educate ourselves, we learned that when cows are fed grains, the Omega 6 to Omega 3 ratio changes from a 2:1 ratio closer to a 20:1 ratio. This ratio is critical to health! This ratio dictates whether someone gets a degenerative disease or not! The ‘healthy’ beef we thought we were getting from this farmer actually came from cows that were fattened on grains for a few months before processing. 
New information indicates that vitamin K2 is far more important than people realize. Scientists say it may be as important to our general health as vitamin D. Vitamin K2 and CLA, both super important vitamins, drop significantly in value when cows are fed grains. However, beef retains its high concentration of these vitamins when cattle are fed NO grains in their processing.
The laws for grass-fed beef are sketchy at best. The laws to label beef grass-fed means that the cows have to consume only 30% of their diet from grass during the grazing period and during what they call the finishing period (90-120 days before processing). They don’t even have to have any grass, but just have “access” to a pasture! As usual, it is BUYER BEWARE!
But there is help on the way. The game is changing in the food industry. Beyond Organic is the healthy solution for your friends and family.
Come to “Taste of Beyond Organic” here at Davidson Family Chiropractic
There are 3 different days. Dr. Jay recommends coming to the 1st one.
• Thursday Dec.1st @6:15pm
• Saturday Dec. 10th @9:30am
• Monday Dec. 12th @6:45pm
It’s an education process, we don’t know, what we don’t know.
Maximum Blessings,
Dr. Jay
It is important to understand the significance of how much you sleep, the condition of your mattress and pillow, and in what position you sleep in. This handout focuses on the position that you sleep in and the role of your pillow. The following are the three basic positions of sleeping: on your stomach, on your back, and on your side.
Sleeping on your stomach can be very detrimental to your spine and is NOT recommended. For example, turn your head to the left as far as it can go. Now hold that position for 8 hours. That is the same thing that happens when you lie on your stomach while sleeping. This position is extremely hard on your neck and can hold you back in your progression through care.
The following are the recommended sleeping positions for a healthy night’s rest: 1) lying on your back 2) on your side. If you sleep on your back, make certain that your pillow keeps your spine in line. Your ear must be in line with your shoulder (as shown in picture below).
When sleeping on your side, make sure that your 
head is in line with your sternum (breastbone) and that your pillow is properly supporting your neck. This allows your spine to stay in line (as shown in picture to right).
Avoid curling your head down towards your chest while sleeping. Keep the upper torso of the body straight. It’s fine to bring the knees up, just avoid tucking the chin down (as shown below).
Another important tip for sleeping on your side is to place a pillow in between your knees (as shown below). This takes pressure off of the hip joints and prevents the top leg from twisting the pelvis and lower back area.
From the information above, it is obvious that your pillow needs to be the correct type for you!
This is part 2 of a 3 part series to help replace negative habits of food and beverage choices with positive ones.
If you missed the first part (soda & coffee), go to MaxHealthRadio.com and click on “health articles.”
One of the keys to promoting health and vitality is to control and reduce inflammation in the body. This is exactly where grains and pasta can have a detrimental health effect on the body.
There are two different nutrition plans, which can be found in the Maximized Living Nutrition Plan book. One is referred to as the “Core” plan. The core plan is the plan that at a bare minimum every single person on the planet needs to consume. Certain grains are allowed on the core plan such as whole grains and sprouted grains.
The other health plan is the Advanced (healing) plan. This is specifically for people with acute and chronic health conditions, including, but not limited to ADHD, diabetes, heart disease, high blood pressure, high cholesterol, pain in the body, and many inflammatory conditions. The big take away about the Advanced (healing) plan is that all sugar must be cut out and everything that turns to sugar.
We are addicted to sugar in this society. American culture is to consume a lot of breads and pasta-like foods. Grains and pasta fit into the category of sugar. When you eat pizza or spaghetti, there are enzymes in your saliva that break the grains down into sugar within 4 seconds of it in your mouth.
Inflammation, sickness, cancer and disease feed on sugar. Meaning the more sugar you consume the better environment you create in your body for disease, illness and inflammation. Eliminating inflammation is one the keys in preventing and battling disease in this country.
If you consume breads, grains or pasta, chances are your body is a sugar burner rather than a fat burner. One of the keys to converting your body into a fat burning machine is to completely eliminate all things that are sugar and that turn to sugar, such as breads, grains and pasta.
The most effective method is to go cold turkey with no sugar. The first 10-14 days are usually rough because your body will be not getting the sugar it is used to. Once you make it to week number 3 the craving will disappear. When the craving has subsided you know your body is now burning fat rather than sugar.
If you cheat in the first 2 weeks, it will take longer to convert over. Be strong for 2 weeks and I promise you that you will be not only feeling better and have more energy, but that inflammation will decrease in the body!
Instead of breads and grains, replace with…
Instead of pasta and noodles, replace with…
http://store.naturalnews.com/index.php?main_page=product_info&cPath=100370&products_id=1003909
Great substitute for Rice…
This is a 3 part series to help replace negative habits of food and beverage choices with positive ones.
Soda and Coffee are not healthy beverages to consume. Both of these beverages on a pH scale are acidic. Disease exists in a more acidic environment; health is sustained in a more alkaline environment. Soda also has high amounts of sugar and if you consume diet, that’s even worse! Diet sugars are toxic to the body and cause someone to gain even more weight and bread more sickness!
Coffee is a diuretic (which means it dehydrates you with each cup) and more importantly it lowers your body’s level of glutathione when consumed orally. Glutathione is the strongest antioxidant that the body naturally produces. More importantly it is the key ingredient that enables your body to detoxify the toxins that have built up in your body and get rid of the toxins you are exposed to on the daily basis.
If you have been consuming one or both of these it can be a challenge to stop cold turkey. What typically happens when someone stops drinking soda, coffee, smoking, etc., if that void is not replaced with a healthy alternative or habit, the void gets filled back with the original negative health habit.
Instead of Soda…
1) Water (filtered, ionized and alkaline water is best)
2) Carbonated Lemonade
Mineral water or Sparkling water (provides natural carbonation)
Lemon juice (if from a bottle, read the label)
Stevia. Stevia is a herb that has a sugar flavor but is not sugar and is not a unhealthy sugar substitute such as the yellow, blue or red sugar packets. Stevia is also alkalizing. (Read the label and some brands have bad flavor; Stevita Stevia is a preferred brand.)
3) Dynamic Greens drink
Add water with a scoop of dynamic greens (multiple flavors)
4) Flavored water
Add a slice of lemon or lime
Or get creative by putting a few slices of cucumber in the water
5) Coconut water (healthy beverage that is very hydrating)
Instead of Coffee…
1) Herbal Tea
2) Green Tea
3) Hot Water with a scoop of Chocolate Dynamic Greens with a small amount of stevia (tastes just like hot chocolate, but healthy)
4) Another hot chocolate alternative
Chocolate Dynamic Greens, coconut milk and egg protein
It’s always a good idea to avoid decaffeinated coffee and teas. Although the decaffeination processes vary, common processing using chemicals such as Methylene Chloride or Ethyl Acetate to remove the caffeine.
By Kimberly Roberto and Dr. B.J. Hardick, co-authors of Maximized Living Nutrition Plans
Protein is commonly known for building and repairing tissues in the body. Unlike carbohydrates and fats, the body does not store protein. Therefore, it is important to get enough of it in your diet. Protein is part of every cell, organ, and tissue in the body. Fortunately, there are many viable options when it comes to protein. The Maximized Living Nutrition Plans recommend the following protein sources: grass-fed organic beef, free range chicken, turkey, and eggs, wild caught fish, organic (preferably raw) dairy products, whole grains like quinoa, and beans, nuts, and legumes.
Eating a wide variety of these protein sources is recommended but there is one specific source of protein that is preferred for weight management and weight loss. This source of protein has the highest biological value (bv), a measure of how well it is absorbed and assimilated. What is this power-packed protein? Whey.
Most people associate whey protein with body building. While body builders and exercise enthusiasts have known about the benefits of whey protein and muscle building for years, there are many more benefits of whey protein that everyone should know.
Increased Lean Body Mass: Whey protein is an excellent source of branched chain amino acids (BCAA’s). BCAA’s are crucial to our muscles, particularly after exercise. These BCAA’s are very easy to digest. Unlike other proteins, they are metabolized by muscle instead of the liver. This helps build lean muscle and to prevent muscle loss when losing weight; this is supported in the research. (Frestedt JL, Zenk JL, Kuskowski MA, Ward LS, Bastian ED). A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study. Nutr Metab (Lond). 2008 Mar; 27;5:8.) As part of a weight loss or weight management program, whey protein is a must.
Appetite Suppression and Satiety: Whey protein contains glycomacropeptide, which stimulates the intestinal hormone, cholecystokinin (CCK). CCK inhibits gastric secretions and increases satiety. Therefore, whey protein helps you feel fuller longer, boosts your metabolism, and helps balance blood sugar throughout the day. These are all critical factors when trying to lose weight.
Buyer Beware: Whey proteins vary tremendously in quality and therefore bio-availability! One cannot rely just on any label that reads “whey protein”. Important factors that influence quality and efficiency in your body include:
Many whey protein products on the market are sourced from conventional dairy cows (which have been injected with growth hormones and antibiotics, fed pesticide-laden grains, etc), heated to very high temperatures which have damaged they whey’s fragile amino acids, and filled with additional additives, preservatives, and artificial sweeteners. Maximized Living Perfect Protein is made from dairy derived from 100% grass-fed cows, which is never heated to high temperatures. It is sweetened with stevia, a natural plant-based sweetener which has zero calories, zero chemicals, and zero impact on your blood sugar.
One serving of ML Perfect Protein provides 20 grams of quality protein with a biological value of 104. By comparison, whole eggs have a biological value of 100, cow’s milk 91, and beef 80.
When it comes to weight loss, do not overlook this power-packed protein as it can accelerate your results and serve as a satisfying part of your daily routine.
http://www.lef.org/magazine/mag98/oct98_report2.html
http://www.nutritionexpress.com/article+index/authors/jeff+s+volek+phd+rd/showarticle.aspx?articleid=1032
SafeMinds demands long-overdue independent review of vaccine/autism research for data manipulation and conflicts of interest. Vaccine safety remains questionable.
Poul Thorsen, the principal coordinator of multiple studies funded by the Centers for Disease Control and Prevention (CDC) used to deny a vaccine/autism link was indicted on April 13th on 13 counts of fraud and 9 counts of money-laundering. The charges relate to funding for work he conducted for the CDC, which claimed to disprove associations between the mercury-based vaccine preservative, thimerosal, and increased rates of autism.
SafeMinds first voiced concerns in 2003 regarding a series of epidemiology studies out of Denmark and under the jurisdiction of Thorsen that provided the basis for the Institute of Medicine’s claim that there was no association between thimerosal and autism. That claim has been responsible for the continued unsafe use of mercury in influenza vaccines in the United States and infant vaccines around the world.
“The quality of this epidemiological research has always been questionable,” states Sallie Bernard, SafeMinds president. “Many biological studies support a link between mercury and autism, but these Danish studies have been used to suppress further research into thimerosal. With clear evidence of Dr. Thorsen’s lack of ethics, it is imperative to reopen this investigation.” From August to October of 2003, three articles on the autism-mercury controversy were published in close succession, all of which used data from a Danish registry for psychiatric research to assess the relationship between autism trends and the use of thimerosal. SafeMinds accessed the registry at the time and reported that a large percentage of diagnosed autism cases are lost from the Danish registry each year and that most of those lost cases were older children.
Since the studies were based on finding fewer older thimerosal-exposed children than younger unexposed children, the validity of their conclusion exonerating thimerosal in autism was questionable and likely a result of missing records rather than true lower incidence rates among the exposed group.
In addition, internal emails obtained via FOIA document discussion between the Danish researchers and Thornsen which acknowledge that the studies did not include the latest data from 2001 where the incidence and prevalence of autism was declining which would be supportive of a vaccine connection.
The emails also include requests from Thornsen to CDC asking that the agency write letters to the journal Pediatrics encouraging them to publish the research after it had been rejected by other journals.
A top CDC official complied with the request sending a letter to the editor of the journal supporting the publication of the study which they called a “strong piece of evidence that thimerosal is not linked to autism.” As fraud charges regarding Thorsen surface, and as we believe the registry was unreliable, SafeMinds is calling for an independent federal investigation of these studies for data manipulation and scientific misconduct. Further background information on these studies, the charges against Dr. Thorsen, and documents obtained through the Freedom of Information Act that support SafeMinds’ concerns are available on our website, www.safeminds.org.
Dr. Jay’s Comments:
Vaccines are one of the most heated topics out there today. It’s important to become educated and informed and always remember to Follow the money!
A major cause of the Roman Empire’s decline, after six centuries of world dominance was its replacement of stone aqueducts by lead pipes for the transport and supply of drinking water. Roman engineers, the best in the world, turned their fellow citizens into neurological cripples.
Is that same thing happening in America today with the vaccination schedule?
Source:
http://www.cnbc.com/id/42592600/
Published on PR Newswire, April 14th, 2011
