Superfoods

True Superfoods

Greens

  • Kale
  • Broccoli
  • Collard Greens
  • Asparagus
  • Bok Choy
  • Cabbage
  • Spinach
  • Red or Green Peppers
  • Mustard Greens
  • Swiss Chard
  • Romaine Lettuce
  • Brussel Sprouts
  • Cucumbers

Nuts & Seeds

  • Hemp Seeds
  • Quinoa
  • Pistachios
  • Almonds
  • Valencia Peanuts
  • Walnuts
  • Pecans
  • Sunflower seeds
  • Macadamia
  • Hazelnuts
  • Cashews
  • Flax seeds
  • Pine Nuts

Fruits & Berries

  • Avocado
  • Tomatoes
  • Limes
  • Lemons
  • Blueberries
  • Cranberries
  • Raspberries
  • Blackberries
  • Strawberries

Sprouts

  • Broccoli Sprouts
  • Alfalfa Sprouts
  • Clover Sprouts
  • Barley Sprouts
  • Sprouted Mung Beans

Fermented Foods

  • Kefir
  • Yogurt (full fat, plain)
  • Tempeh
  • Miso
  • Apple Cider Vinegar (raw, unfiltered)
  • Kombucha
  • Raw Sauerkraut

Exotic

  • Pomegranate
  • Cacao
  • Wheatgrass
  • Acai
  • Seaweed
  • Blue Green Algae
  • Marine Phytoplankton
  • Sprirulina
  • Chlorella
  • Bee Pollen
  • Maca
  • Goji Berries
  • Noni
  • Camu Camu
  • Mangosteen

Meats

  • Grass-fed Beef
  • Wild Salmon

Spices

  • Cinnamon
  • Turmeric
  • Ginger
  • Vanilla
  • Cayenne Pepper
  • Cloves
  • Onion & Chives
  • Black Pepper
  • Oregano
  • Rosemary
  • Thyme
  • Basil
  • Cilantro
  • Garlic
  • Parsley

Other

  • Raw Honey
  • Sea Salt (Himalayan is best)
  • Eggs
  • Green Tea
  • Coconut
  • Aloe